Living in Your Truth.

Greetings readers,

I decided that my blog needed a bit of a face lift so here is the new and improved layout. What do you think?! I fancy it, hopefully you will too.

I feel like my life is evolving these days and I’ve got to share in all the ways just how and what impact it is having on my life.

I have begun this journey to live in my truth. What does this mean? Well, this can mean many things to different people depending on how you live your life. One example – I have found myself in certain situations where I would normally hold back my true thoughts for fear of confrontation, I am now exerting my true and honest opinion(s) respectfully. Whether or not my desires were met, it felt good to be up front and at least get my true words out. Continue reading

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Heartbreak.

Greetings readers,

I have never really understood when people would explain how heartbreak can physically affect you. I have read tons of articles and have spoken with people who have described this feeling – however it is extremely hard to relate unless you have felt it. I was the outsider looking in on this concept, until now.

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Feelings of Inadequacy

Greetings readers,

As this year continues to fly by faster than I could ever imagine… the lessons to be learned are nothing short of present. I’d like to reflect more on what I wrote on in my previous blog. As I have been spending some time reflecting and mediating within myself solutions to my recurring issues. I feel that it really all boils down to the following:

Feelings of inadequacy. 

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Anxiety.

Greetings readers,

I guess you could say I tend to write when I start to go through the motions of not feeling particularly centered.

It’s extremely discomforting to have days like today when I just feel like I can’t control my negative emotions despite having so much to be grateful for. I had such a great birthday weekend and everything that I experienced was beyond what I could ever have hoped for, yet for some reason today rolled around and I suddenly was overcome with feelings of anxiety.

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Confronting Old Demons

I’d like to paint a picture…

It’s 1:00 AM and I am awake. I know that I will have to be up and conscious in about 5 hours for work. The thought of which only causes me to stress more about why I’m not asleep. I close my eyes, and imagine sleeping… 20 minutes later… nothing. Still awake.

What’s wrong with me? Why can’t I just go to sleep?

My mind starts to wander. Wandering is bad. At least at this time of night. I start thinking about my life, how I got here, the choices that I have made, things that I regret. This list continues to grow. I’m rewinding my life in my head… earlier that day…last week… 2 years ago… 5 years ago….

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The Unknown

Someone once said, “Tomorrow’s never promised today”… And it’s probably the realest quote anyone could ever hear. But do we really process the meaning? Sometimes we get so caught up in worrying about the little things, that we forget how much we should be thankful for. And how much the things and people in front of us matter, right here in the now. I’m definitely guilty of this…

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